{"id":881,"date":"2019-10-05T21:07:50","date_gmt":"2019-10-05T18:07:50","guid":{"rendered":"https:\/\/padmashala.com\/?page_id=881"},"modified":"2019-10-05T21:07:50","modified_gmt":"2019-10-05T18:07:50","slug":"kids-teens-yoga","status":"publish","type":"page","link":"http:\/\/padmashala.com\/en\/kids-teens-yoga\/","title":{"rendered":"Kids Teens Yoga"},"content":{"rendered":"
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KIDS – TEENS YOGA<\/span><\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”173″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=”1\/2″][vc_single_image image=”147″ img_size=”full” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”146″ img_size=”full” alignment=”center”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n
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One of the major stressors in parents\u2019 lives nowadays, is the lack of exercise and concentration in their young ones. The daily life of a child often consists of many hours of studying and as a reward many seek comfort lying on the couch playing videogames.<\/h4>\n

An alternative solution to this is taking up yoga, in which they will not be criticized or feel competitive with others but will have the ability to strengthen and make their body more flexible. Moreover, through a variety of games, kids\/teens will learn to relax, breathe and improve concentration.<\/h4>\n

Last but not least, our little yogis have fun and correct their body posture.<\/h4>\n

Each class has a different theme each time keeping the child\u2019s interest. Kids\/Teens learn to manage and improve their behavior in relation to themselves and those around them.<\/h4>\n

Kid\u2019s yoga is suitable for ages 5 to 9 where Teen yoga is for those 10 and up.<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row wide=”yes”][vc_column][vc_column_text]\n

\u201cIf every\u00a08 year old in the\u00a0world\u00a0is\u00a0taught meditation,\u00a0we will eliminate violence\u00a0from the\u00a0world within one generation.\u201d <\/strong><\/h3>\n

\u2013Dalai Lama-<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]\n<\/section>","protected":false},"excerpt":{"rendered":"[vc_row parallax=”content-moving” parallax_image=”791″ wide=”yes” css=”.vc_custom_1569482387026{margin-top: -20px !important;}”][vc_column][vc_column_text] KIDS – TEENS YOGA [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”173″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=”1\/2″][vc_single_image image=”147″ img_size=”full” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”146″ img_size=”full” alignment=”center”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] One of the major stressors in parents\u2019 lives nowadays, is the lack of exercise and concentration in their young ones. The daily life of a child often consists of many hours of […]\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-blank.php","meta":{"footnotes":""},"class_list":["post-881","page","type-page","status-publish","hentry"],"yoast_head":"\nKids Teens Yoga - Padma Shala Katerini<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/padmashala.com\/en\/kids-teens-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kids Teens Yoga - Padma Shala Katerini\" \/>\n<meta property=\"og:description\" content=\"[vc_row parallax=”content-moving” parallax_image=”791″ wide=”yes” css=”.vc_custom_1569482387026{margin-top: -20px !important;}”][vc_column][vc_column_text] KIDS – TEENS YOGA [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”173″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner width=”1\/2″][vc_single_image image=”147″ img_size=”full” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”146″ img_size=”full” alignment=”center”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] One of the major stressors in parents\u2019 lives nowadays, is the lack of exercise and concentration in their young ones. 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