{"id":923,"date":"2019-10-05T21:38:20","date_gmt":"2019-10-05T18:38:20","guid":{"rendered":"https:\/\/padmashala.com\/?page_id=923"},"modified":"2019-10-05T21:38:20","modified_gmt":"2019-10-05T18:38:20","slug":"pilates-equipment","status":"publish","type":"page","link":"http:\/\/padmashala.com\/en\/pilates-equipment\/","title":{"rendered":"Pilates Equipment"},"content":{"rendered":"
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PILATES EQUIPMENT<\/span><\/h3>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”173″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”636″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”637″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text]\n
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The Pilates Equipment class is for small groups (up to 3). Using special equipment such as The Reformer, The Wunda Chair and The Springboard.<\/h4>\n

This class is ideal for all age groups and fitness levels. The use of the equipment provides safety and accuracy in technique, since the body is placed in a specific position.<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_single_image image=”387″ img_size=”full” alignment=”center”][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=”1\/2″][vc_single_image image=”386″ img_size=”full” alignment=”center”][\/vc_column_inner][vc_column_inner width=”1\/2″][vc_single_image image=”385″ img_size=”full” alignment=”center”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\n
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The benefits of the pilates equipment is that the intensity of each exercise is easily regulated depending on the fitness level of the practitioner, working all muscle groups in the body.<\/h4>\n

The pilates method along with the use of the equipment, supplements and completes exercises taught in Mat Pilates.<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\u201cEvery moment of our life can be the beginning of great things\u201d<\/strong><\/h3>\n

Joseph Pilates<\/strong><\/p>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/section>","protected":false},"excerpt":{"rendered":"[vc_row parallax=”content-moving” parallax_image=”791″ wide=”yes” css=”.vc_custom_1569482709885{margin-top: -20px !important;}”][vc_column][vc_column_text] PILATES EQUIPMENT [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”173″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”636″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”637″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text] The Pilates Equipment class is for small groups (up to 3). Using special equipment such as The Reformer, The Wunda Chair and The Springboard. This class is ideal for all age groups and fitness […]\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-923","page","type-page","status-publish","hentry"],"yoast_head":"\nPilates Equipment - Padma Shala Katerini<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/padmashala.com\/en\/pilates-equipment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Equipment - Padma Shala Katerini\" \/>\n<meta property=\"og:description\" content=\"[vc_row parallax=”content-moving” parallax_image=”791″ wide=”yes” css=”.vc_custom_1569482709885{margin-top: -20px !important;}”][vc_column][vc_column_text] PILATES EQUIPMENT [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”173″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_single_image image=”636″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”637″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner][vc_column_inner][vc_column_text] The Pilates Equipment class is for small groups (up to 3). 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