PILATES PERSONAL – SMALL GROUPS

Padma Shala - Yoga & P{ilates - Katerini

The intensity of our everyday lives has become more and more unbearable, stressful work and home life making it difficult to join classes.

Another factor which can prevent individuals from joining classes, is their state of health. It might be necessary for them to have a one on one classes.

Padma Shala offers individual and small group classes aiming to cater to every individual’s needs depending on his/her condition.

For more information, please contact us.

 

“Physical fitness is the first requisite of happiness”

Joseph Pilates